POSTPARTUM READY!
Join us to learn all about this amazing yet seldom understood time in your life, Postpartum! Prepare yourself for the physical, emotional and logistic challenges ahead. How does your body recover? How do you fit in sleep? How to choose and eat healthy meals and snacks to help with physical and emotional recovery. What supplies do I really need? Getting support, connecting with others, getting out, normal changes, weird stuff and more! Receive a Postpartum Plan tool and many handouts. Instructor has worked with Parents and as a Postpartum Doula for over 2 decades at MIT and elsewhere.$39
Note: This class compliments the Postpartum Planning and Support class which is under the Parenting tab. Sign up for both for $59!
Monday August 5, 7:00 - 8:30 PM
Monday,September 16, 6:30-8:00 PM
